I've been shredded...

I know I just posted, but I think this warrants a post as well.

This chick just kicked my butt.  For real.

Remember when I said I ordered a new work out DVD?  Yeah, I just tried it out.

That was probably the most intense work out I've ever done.  And I don't know that I've ever sweated so much inside an air conditioned building in such a short time.

And get this... I was only doing Level 1 out of 3 levels.  I didn't use hand weights like I was supposed to.  And I took a million breaks throughout my measly 20 minute workout!

I thought surely I could do an itty bitty 20 minutes.  I mean, I've done wayyy more than that on a treadmill or elliptical machine at the gym.  But heck no.. I thought I was dying!

All I know is that if I can get to where I can do Level 3 without taking breaks, I will be a work out machine!  And I better have nice abs!!!

If you want to feel like you have accomplished something in a short 20 minutes, I definitely recommend this.

 

Time to go shower!

And probably start feeling sore already..  haha!

 

Wow, I'm out of shape!